RPM® is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
SPRINT® is a 30-minute cycle workout that uses high-intensity interval training to help you smash goals faster.
Cycle + Lift
Cycle + Lift combines the power of Les Mills BODYPUMP® with the cardio of Les Mills RPM®.
TBC + Cycle
Total Body Conditioning (TBC) is a full body workout that is designed to increase strength, mobility, stability, endurance, cardiovascular fitness, and sporting performance. You will get an amazing 30/30 blend; 30 minutes of TBC and 30 minutes of freestyle cycling.