Classes
Love Your Workout.
Our three semi-private class formats – Cycle, Lift, and Move – make it so easy to customize a comprehensive workout routine you will truly love. Do you think you'll get bored? We say 'not a chance.' We are continually adding new classes to keep things interesting.
Cycle
An indoor cycling class accompanied with upbeat music to help you burn calories quickly.
Cycle + Lift
Cycle + Lift combines the power of Les Mills BODYPUMP® with the cardio of Cycle.
BODYPUMP®
BODYPUMP® is a full-body weights workout and is for anyone looking to get lean, toned and fit – fast.
Cycle + Lift
Cycle + Lift combines the power of Les Mills BODYPUMP® with the cardio of Cycle.
GRIT Athletic®
GRIT Athletic® is a high intensity interval training plyometric-based workout, designed to make you perform like an athlete.
GRIT Athletic® + Core
After 30 minutes of GRIT Athletic® you'll follow it up with an intense core workout.
GRIT Cardio®
GRIT Cardio® is a high intensity interval training workout that improves cardiovascular fitness, increases speed, and maximizes calorie burn.
GRIT Strength®
GRIT Strength® is a high intensity interval training workout, designed to improve strength and build lean muscle.
GRIT Strength®
+ Core
After 30 minutes of GRIT Strength® you'll follow it up with an intense core workout.
SH'BAM®
SH'BAM® is a fun-loving, insanely addictive dance workout – no dance experience required.
Tribal Yoga
Tribal Yoga incorporates organic and intuitive flows while placing attention on the breath to build endurance, flexibility, strength, and a clear mind.
Ready to Love Your Workout? Click "Find Your GroupFit" and start your journey today: