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Classes

CYCLE

RPM® is a super fun indoor cycling class set to the rhythm of motivating music, and a huge calorie burn that gets you fit, quick. CYCLE+LIFT combines the power of RPM® and BODYPUMP® in one comprehensive workout.


Book CYCLE now

LIFT

BODYPUMP® is the original barbell class that provides a total body workout and cardio kick. CYCLE+LIFT combines the power of RPM® and BODYPUMP® in one comprehensive workout.


Book LIFT now

DANCE

From ZUMBA® to Hip Hop Yoga, we offer a wide variety of dance classes to keep you moving. Check our class schedule for a description of our current offerings.


Book DANCE now