An indoor cycling class accompanied with upbeat music to help you burn calories quickly.
Cycle + Lift
Cycle + Lift combines the power of Les Mills BODYPUMP® with the cardio of Cycle.
TBC + Cycle
Total Body Conditioning (TBC) is a full body workout that is designed to increase strength, mobility, stability, endurance, cardiovascular fitness, and sporting performance. You will get an amazing 30/30 blend; 30 minutes of TBC and 30 minutes of freestyle cycling.