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Classes
Love Your Workout.

Our three class formats – Cycle, Lift, and Move – make it so easy to customize a comprehensive workout routine you will truly love. Do you think you'll get bored? We say 'not a chance.' We are continually adding new classes to keep things interesting.
RPM®
RPM® is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.

SPRINT®
SPRINT® is a 30-minute cycle workout that uses high-intensity interval training to help you smash goals faster.

Cycle + Lift
Cycle + Lift combines the power of Les Mills BODYPUMP® with the cardio of Les Mills RPM®.
BODYPUMP®
BODYPUMP® is a full-body weights workout and is for anyone looking to get lean, toned and fit – fast.

CXWORX®
CXWORX® exercises muscles around the core of your body and provides the vital ingredient for a stronger, leaner body.

Cycle + Lift
Cycle + Lift combines the power of Les Mills BODYPUMP® with the cardio of Les Mills RPM®.
BARRE®
BARRE® is a modern expression of classic balletic training designed to shape and tone the muscles and build core strength.

BODYFLOW®
BODYFLOW® is a series of simple yoga, Tai Chi, and Pilates movements set to an inspiring playlist of uplifting music.

BODYCOMBAT®
BODYCOMBAT® is a high-energy, martial arts-inspired, non-contact workout. Punch, kick and strike your way to fitness.

SH'BAM®
SH'BAM® is a fun-loving, insanely addictive dance workout – no dance experience required.

Zumba®
Zumba® mixes low and high-intensity moves for an interval-style, calorie-burning dance fitness party.
Ready to Love Your Workout? Click "Find Your GroupFit" and start your journey today:
Not Ready to Join GroupFit?Follow the link below, find your class, and click "Book"!