Instructors - GroupFit

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Instructors

Personal Motto: Progress not perfection!

Autumn

LIFT

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Advice to GroupFit newbies: Be consistent! Even if it’s one day a week! Consistency is key to success.

Brittney

LIFT

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Personal Motto: Intention + Action creates Change. When we start with intention and partner it with action, we become catalysts for change, not only within ourselves, but the world around us!

Christina

MOVE

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Personal Motto: Jump in! Whether it lands exactly as planned or not at all, you will have gained a new experience. Go all in. Lukewarm is no one’s favorite.

Jaime

MOVE

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Personal Motto: If it doesn’t challenge you, it won’t change you.

Lexi

LIFT

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Advice to GroupFit newbies: Have fun and ask questions! Bring a friend -- it will keep you both on track.

Barb

LIFT

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Personal motto: Be stronger than your excuses.

Caileen

LIFT

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What I like most about group fitness: I love the community feel, the fun atmosphere, and the friends.

Holly

CYCLE

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Personal Motto: What doesn't challenge you, will not change you.

Jessica

CYCLE

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Advice to GroupFit newbies: Go easy on yourself and be willing to try something new. Stick with it, because you might just discover a hidden passion.

Matt

LIFT / MOVE

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Favorite way to stay fit: I LOVE group fitness classes; yoga, swimming, hiking and of course, Pound.

Becky

MOVE

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What you like most about group fitness: Meeting new people and being an encouragement to others to become their best self.

Carole

MOVE

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Favorite way to spend a Friday night: On Friday night you’ll most likely find me and the mister at an Italian restaurant enjoying a great bottle of red wine.

Jackie

MOVE

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Favorite way to spend a Friday night: Hanging out with my family playing games, watching movies, or chillaxing in the hot tub.

Julie

CORE STRENGTH

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Favorite way to stay fit: Les Mills BODYPUMP and GRIT all the way!

Richard

LIFT

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