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Instructors
Personal Motto: Progress not perfection!
Autumn
LIFT
Personal Motto: Intention + Action creates Change. When we start with intention and partner it with action, we become catalysts for change, not only within ourselves, but the world around us!
Christina
MOVE
Personal Motto: Jump in! Whether it lands exactly as planned or not at all, you will have gained a new experience. Go all in. Lukewarm is no one’s favorite.
Jaime
MOVE
Personal Motto: What doesn't challenge you, will not change you.
Jessica
LIFT / CYCLE
Advice to GroupFit newbies: Go easy on yourself and be willing to try something new. Stick with it, because you might just discover a hidden passion.
Matt
LIFT / MOVE
Personal Motto: If it doesn’t challenge you, it won’t change you.
Lexi
LIFT
Favorite way to spend a Friday night: On Friday night you’ll most likely find me and the mister at an Italian restaurant enjoying a great bottle of red wine.
Jackie
MOVE
Favorite way to stay fit: Les Mills BODYPUMP and GRIT all the way!
Richard
LIFT
The thing I like most about group fitness is that we get to encourage and motivate each other to do one more rep...one more set.
Des
LIFT / CYCLE