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Instructors
Personal Motto: Progress not perfection!
Autumn
LIFT
Advice to GroupFit newbies: Be consistent! Even if it’s one day a week! Consistency is key to success.
Brittney
LIFT
Personal Motto: Intention + Action creates Change. When we start with intention and partner it with action, we become catalysts for change, not only within ourselves, but the world around us!
Christina
MOVE
Personal Motto: Jump in! Whether it lands exactly as planned or not at all, you will have gained a new experience. Go all in. Lukewarm is no one’s favorite.
Jaime
MOVE
Personal Motto: If it doesn’t challenge you, it won’t change you.
Lexi
LIFT
Advice to GroupFit newbies: Have fun and ask questions! Bring a friend -- it will keep you both on track.
Barb
LIFT
Personal motto: Be stronger than your excuses.
Caileen
LIFT
What I like most about group fitness: I love the community feel, the fun atmosphere, and the friends.
Holly
CYCLE
Personal Motto: What doesn't challenge you, will not change you.
Jessica
CYCLE
Advice to GroupFit newbies: Go easy on yourself and be willing to try something new. Stick with it, because you might just discover a hidden passion.
Matt
LIFT / MOVE
Favorite way to stay fit: I LOVE group fitness classes; yoga, swimming, hiking and of course, Pound.
Becky
MOVE
What you like most about group fitness: Meeting new people and being an encouragement to others to become their best self.
Carole
MOVE
Favorite way to spend a Friday night: On Friday night you’ll most likely find me and the mister at an Italian restaurant enjoying a great bottle of red wine.
Jackie
MOVE
Favorite way to spend a Friday night: Hanging out with my family playing games, watching movies, or chillaxing in the hot tub.
Julie
CORE STRENGTH
Favorite way to stay fit: Les Mills BODYPUMP and GRIT all the way!
Richard
LIFT

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