Instructors - GroupFit

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Instructors

Personal Motto: Progress not perfection!

Autumn

LIFT

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Personal Motto: Intention + Action creates Change. When we start with intention and partner it with action, we become catalysts for change, not only within ourselves, but the world around us!

Christina

MOVE

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Personal Motto: Jump in! Whether it lands exactly as planned or not at all, you will have gained a new experience. Go all in. Lukewarm is no one’s favorite.

Jaime

MOVE

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Personal Motto: What doesn't challenge you, will not change you.

Jessica

LIFT / CYCLE

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Advice to GroupFit newbies: Go easy on yourself and be willing to try something new. Stick with it, because you might just discover a hidden passion.

Matt

LIFT / MOVE

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Personal Motto: If it doesn’t challenge you, it won’t change you.

Lexi

LIFT

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Favorite way to spend a Friday night: On Friday night you’ll most likely find me and the mister at an Italian restaurant enjoying a great bottle of red wine.

Jackie

MOVE

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Favorite way to stay fit: Les Mills BODYPUMP and GRIT all the way!

Richard

LIFT

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The thing I like most about group fitness is that we get to encourage and motivate each other to do one more rep...one more set.

Des

LIFT / CYCLE

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