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Our Micro-studios
Micro-studios Offer Unique Experiences
GroupFit is a collective of micro-studios independently owned by fitness and wellness professionals. Each brings a unique experience to the GroupFit community. All are passionate about seeing our members thrive. 
Autumn's classes: Bootcamp, P90X Live
Flyg3rl Fitness
Self Defense, Fitness, Stress Relief. Those are some of the comprehensive Mind-Body-Spirit elements that the Martial Arts provide. Kam’s Kenpo at GroupFit is outstanding in its approach to training! Time tested strength and endurance improvement, combined with self defense methods for the modern world, are presented in a fun atmosphere of encouragement and growth. The sky’s the limit on reaching your potential, our head instructor is a 10th degree black belt. And with zero expectations of beginners, getting started is as easy as coming to a 6PM class on Tuesday or Friday!
Kam's Kenpo