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Favorite way to spend a Friday night
Reading! Give me anything by Lee Child or Ransom Riggs and I am set for the night.
Favorite way to stay fit
I have been teaching group fitness classes for over 20 years and love it. My dogs also ensure I get in at least one walk with them every day.
What I like most about group fitness
The energy of a class that is pumped up can’t be beat. You just don’t get that same energy when you are exercising alone, regardless of how hard you work.
Personal motto
You can do all things through Christ who strengthens you.
Advice to GroupFit newbies
Have fun and ask questions! Bring a friend -- it will keep you both on track.

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“GroupFit is the perfect solution… small groups, knowledgeable and friendly instructors, personalized workouts and lots of options!”

Dom K.

“Beautiful facility. Wonderful staff, instructors, and classes. It’s definitely a gym where you can actually get to know people on a personal level and feel right at home! Thanks for a great workout and looking forward to more!”

Cindy B.

“The instructors and class community is exactly what I’ve been looking for in a gym. GroupFit makes me excited to work out!”

Hailee H.

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